Kids Can Fly recognizes the importance of family and community support of all new parents.
Because of social distancing, new parents of infants are circumstantially feeling very isolated right now.
We would like to harness our past best practices and allow the Parachute Program to create a sister program specifically designed to support and meet the needs of brand new parents during these times.
So we created HUGS4NEWMOMS!
This program will address weekly topics that new parents are concerned about and will be delivered to the group through a Zoom virtual format
Topics will include how to develop supports during social distancing, lactation and feeding your baby, self-care for mom, sleep (for both of you), how to deal with anxiety and many more
We will have expert guests such as public health nurses to answer your questions and hope to help everyone feel less alone
The group will begin meeting on Monday April 13 at 10:00 am and will take place each Monday until further notice
To join, please contact Jane Flinders at jflinders@me.com or 519-755-9482. You can also contact us through our Kids Can Fly website or facebook page to obtain the Zoom login information
Helping parents help their kids succeed in school and lifeThis initiative is intended to educate Ontario parents on the importance of healthy brain development in the early years of a child’s life, from 0 to 4 and to share information on a range of infant mental health and parenting topics.
Goals are to:
raise awareness through information and outreach to parents
share knowledge and resources between TVOParents.com and Infant Mental Health Promotion
Videos – interviews and lectures with top experts in the fields of child development, brain development and mental health.
Articles and blogs – on a range of topics and parenting concerns about a child’s physical and mental health: special needs, child development, brain development, social skills and issues, learning and parent involvement.
Media outreach on TVOParents.com as well as through social media, Facebook and Twitter, to engage parents including distribution of IMHP’s weekly tips for parents
Each week TVOParents.com will share tips for parents authored by IMHP on a range of topics to promote positive mental health.
Infant Mental Health Promotion will be providing:
Content for parents on infant mental health topics, such as: transitions to childcare, brain development research, the impact of the environment and relationships on a young child’s mental health, and more…
Guest blogs by IMHP’s director, Chaya Kulkarni, as well as periodic interviews with Cheryl Jackson
Weekly brain tips for parents which will be posted on TVOParents’ social media channels.
In-depth milestones, the healthy social and emotional development of your child from 0 to 4, created by the Hospital for Sick Children
Media access to Infant Mental Health Rounds lecture series and IMHP events.
IMHP is looking forward to this unique opportunity to share knowledge with a wider community and parents through TVOParents.com . For more information and some highlighted TVO Parents resources visit the IMHP “Special Projects” page on this partnership.
The hot summer weather takes a toll on babies as well as their caregivers. One can only imagine how extra warm it is being held to be fed, comforted and transported about. While babies need and thrive on human contact they also can get overheated quickly. Well-meaning parents sometimes over dress and over-wrap up small infants and should take into consideration the temperature when making these decisions. There is nothing wrong with a baby wearing only a diaper or going au natural for short periods of time (on a waterproof pad of course: ) .
Putting babies on their tummies on a blanket on the floor or in a play yard is also a nice variation for them. Research shows that this position is important for development of proper muscles babies need to push-up and crawl. The Back to Sleep campaign has educated parents to put them on their back for sleeping but we should also use the tummy position during waking time. Some activity mats have a tummy booster that you can position your baby over or you can use a soft pillow or a rolled up towel. As your baby gains strength to hold their own head up they will enjoy reaching for favourite toys and testing different muscles. Get down on the floor and interact with your baby, on an eye to eye level. Some babies may enjoy this activity more than others so stay tuned in to your baby’s cues. Change their position or conclude tummy time if they get fussy. Repeat this activity each day and encourage the baby to spend a little longer each time. Change the toys or props that you provide to entertain them and sing or chat to your baby to make this an enjoyable routine.
Oxford County public health nurse Lesley Leach didn’t know if her postpartum drop-in program was going to last past its first 16 weeks.
“There’s not a lot of funding, but we were able to make a case to fund a 16-week program to prove there was a need and that it was money well spent,” Leach said in a telephone interview. “The 16 weeks went by and we gave it another 16 weeks.”
The first 16-week program came and went in 2009. Almost three years later, the weekly drop-in program is still running. Created by Oxford County’s department of public health and emergency services, the program’s costs and staffing are now shared with the Canadian Mental Health Association’s Oxford branch.
A room at a discounted rate is made available at the Woodstock YMCA, with the benefit of having on-site child-care and providing a location where new parents can return with their children outside of the weekly drop-in sessions.
“Over the three years, we’ve had 27 women who’ve used the services,” Leach said.
“We figure that (some) of them are probably better off as a result. We know postpartum depression affects relationships in the home and it affects the babies, too.”
It took some time to build the program to its current point of stability. Leach admitted the first few times saw only one or two people attend. But soon there were four or more.
As she spread the word within the public health department, referrals started arriving from nurses who were out in the community doing clinics or visiting new families through the Healthy Babies, Healthy Children program.
The resources for this program largely were drawn from the Middlesex-London Health Unit, seen as a source for information offered to new families through local health units. The Haldimand-Norfolk and Waterloo Region health units both credit the London-based service as a resource for the information on their respective websites.
“The big thing is money- this is not a mandatory program for health units, but parenting programs are,” Leach explained. “So far, we’ve supported it.”
The Oxford program is faring stronger than a similar monthly drop-in program being run by the Haldimand-Norfolk Health Unit. Public health nurse Lynda Burville explained in a phone interview that attendance for the program at the Simcoe Ontario Early Years Centre has been softer than expected.
Just like the program in Woodstock, the Haldimand-Norfolk one sees a public health nurse and a Canadian Mental Health Association social worker facilitate the sessions. Resources, based on the London-Middlesex ones and others from the provincial ministries, are also made available to new parents.
“We’ve had a poor response to it so there are different things we’re trying to do in response,” Burville said. “Some mothers are afraid to admit they’re having difficulty with a young baby. They fear that if they admit it, someone might come and take their baby away.”
So, rather than rely on referrals from physicians, pediatricians and other public health staff members, Burville is stepping into other public heath programs to increase awareness.
“We talk about it in our prenatal groups- we go over the signs and symptoms and talk about moms feeling isolated,” Burville explained. “In the initial classes after the baby is born, through the OEYC where we address things like breastfeeding, we talk about postpartum depression.
“At times (mothers) are more open and ready to hear about it after the baby is born.”
Burville has also increased the investment in desk references and materials made available to others.
Of note, these sorts of programs don’t have to be led by a public health unit. At the Region of Waterloo Public Health, the health unit plays a referral role to those programs and services available to assist with postpartum mood disorders.
Manager Sue Morrison explained that, while her responsibilities include family and parenting, she doesn’t run or directly oversee programs that can help new families get through postpartum depression. Fortunately, she is able to refer people who come to her to one of two community-based programs at the Grand River and Cambridge Memorial hospitals and one of the region’s OEYCs.
Where Morrison is placing some increased health unit emphasis on a regional and provincial levels is in anti-natal mood disorders- when mothers start experiencing symptoms before the baby is born. Any new programs there might roll out through the health unit’s existing prenatal programs or through partnerships.
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Need help?
Oxford County
Moms offering moms support (MOMS)
Weekly drop-in program held at the Woodstock YMCA
Support from a public health nurse and social worker from the Canadian Mental Health Association – Oxford
Childcare available on site
Annual public health budget- $5,500 (approximately), split 50-50 with the CMHA
More information: http://bit.ly/OxfordPPMD
Waterloo Region
PPMD support group
Grand River and Cambridge Memorial hospitals
Support from social workers based at the hospitals
Annual public health budget – $0, costs are paid by hospitals
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This video is a must see for all parents. Take 15 minutes to preview and comment on your thoughts below.
Dimitri Christakis is a pediatrician, parent, and researcher whose influential findings are helping identify optimal media exposure for children.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group.