New grant for the CBT Postpartum program!

We are thrilled to announce that we were successful in receiving a grant through the Ontario Brain Institute which was submitted in partnership with McMaster University

This 2 year grant will provide much needed funds that will allow this unique program that provides support for women experiencing Postpartum Mood Disorders through the use of Cognitive Behavioural Therapy to continue and help more women in the community

Any woman who is interested in participating in this program can contact Sharon Brooks at (519) 448-1713 or

At this time, these sessions are active and running on a virtual format

Click HERE for the full press release if you would like to read more details of this grant



What is Postpartum Depression?

One in five women will experience a mood disorder during their pregnancy or after the birth or adoption of a child. PMD is the most common complication of childbirth. Postpartum depression and anxiety are the most common mood disorders. Symptoms can start suddenly or they can happen gradually and get worse; this is often when a woman starts to realize that what she is feeling is more than the blues. If you haven’t been feeling like yourself for more than two weeks you need to talk to your health care provider.

Watch this video